5 workout machines better than the treadmill

The BOSU ball combines all the elements of fitness: cardiovascular, toning and flexibility into unique and highly effective combinations. Challenging and fun, the BOSU promotes moving with control, as you work out on an unstable surface
The BOSU ball combines all the elements of fitness: cardiovascular, toning and flexibility into unique and highly effective combinations. Challenging and fun, the BOSU promotes moving with control, as you work out on an unstable surface.
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