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Health » Ciara and Russell Wilson inspire #CoupleGoals with intense workout

Ciara and Russell Wilson inspire #CoupleGoals with intense workout

Source: Instagram – @ciara

Ciara and Russell Wilson are inspiring fitness goals everywhere.

On Saturday, the singer shared a brief video clip featuring herself and her hubby, Russell Wilson, executing a killer workout. In the clip, which is set to Kendrick Lamar’s “DNA,” the duo proved that while they’ve got good DNA, it takes hard work and apparently intense rope training to maintain a sexy, svelte figure.

Ambition Flow. My Life Patna' @DangeRussWilson ❤️💪🏽

A post shared by Ciara (@ciara) on

Last week, Ciara shared a similar post, where she and her main squeeze were joined by 3-year-old Future — Ciara’s son with her ex-fiancé, rapper Future.

Family ❤️

A post shared by Ciara (@ciara) on

In late April, the “Goodies” singer welcomed her first child with husband Russell Wilson, a daughter, Sienna Princess Wilson.

“Dear Sienna Princess Wilson. No matter how big the wave, we will always be your calm in the storm. We love you,” the singer wrote alongside a photo of herself lounging by the ocean. “Love, Mommy and Daddy. 7:03 p.m., 7 lbs. 13 oz,” the mother of two wrote via Instagram.

Since then, she’s been on somewhat of a post-baby weight loss journey. In June, the 31-year-old posted a photo of herself standing on a scale, while revealing that she had dropped 20 pounds.

“I said I wasn’t going to gain 60lbs Carrying Sienna, and… I did exactly that!… 4 weeks after her birth I lost 20 lbs. This Weeks Goal is 10lbs. I was 183 yesterday. #BounceBack #LevelUp,” she wrote.

Although the pair hasn’t yet given us a full glimpse of their baby girl, they did celebrate Future Jr.’s third birthday in mid-May.

In the meantime, you better work, girl.

1 Comment

  1. Renee Cain on July 2, 2017 at 10:46 am

    Her son is not a Junior. I wish these writers would do their research her son’s father name is Nayvadius Demun Wilburn, but other than that a good article.