Nipsey Hussle was involved with a documentary about Dr. Sebi that people are excited about. Where are you in the process of bringing that to life?
Izeah: We are thankful that Nick Cannon stepped in and is producing the documentary. He’s great and we trust him to keep the integrity the piece deserves. We’re currently still in production but it will be out soon.
We know it’s important to drink more water, but which is better — alkaline water or regular bottled water?
Izeah: You should be drinking spring water unless you have some other health issues. Alkaline water has become a trend. It should be an absolute for individuals suffering from gallstones, kidney stones and cancer.
In addition to drinking more water, what are three things people can do, starting today, if they want to move toward a healthier lifestyle?
Kellie: The first thing we all need to do is to understand the rules and principles of life. Your diet will determine the health of your mind and body. Your body is self-healing if it has the right nutrients.
The second thing is to forgive yourself for what you haven’t known before now, and then make changes. You should start in your pantry. We tell people to partner with their pantries. You can tell a lot about a person by what is in their pantry.
A bonus tip that’s so important is to walk with positivity. A positive mind is the beginning of real change.
