How does your approach differ between businesses and individuals?
It really becomes the same eventually when my clients obtain my services. I help businesses to see how their own behaviors get in the way of their success. Oftentimes, business owners do not have the support they need and they become lonely, which triggers imposter syndrome. Then there are therapists who think all they need is operational management when they have experienced imposter syndrome. They intend to talk to themselves as such, “Am I doing this right?” same as business owners.
Why should we work on healing the trauma we have experienced?
It’s important that we identify trauma; little do we realize it tends to show up in different places. Healing is also important, because it allows us to improve the quality of our lives.
What are some reliable mental wellness resources?
Connect with me. I have created a community filled with Black therapists. You can download Melanin in the Mental Health app. You can call NAMI: 800-950-NAMI [National Alliance of Mental Illnesses of Illinois].
How does poverty impact mental health?
Basic needs are not being met. When you look at poverty and mental health, it has [a] cohabitation of insecurities, e.g., job, food and housing.
IG: @black.mental.health.guide
Website: www.bmhgllc.com
