Diet plan: Lunch recipes that will help you lose weight
Choosing the right foods is key to losing and maintaining weight. You could workout for hours a day but if you are putting high fat
June 1, 2013
No Comments
Choosing the right foods is key to losing and maintaining weight. You could workout for hours a day but if you are putting high fat
Think cereal is only for eating with milk with a spoon? Think again. Cereals can bring flavors and fun textures to some of your already favorite
Just in case you haven’t heard, it’s food truck season again! Check out the list of places to find your favorite street foods around Atlanta
It’s normal for everyone to have snack attacks. Whether those attacks yearn for something salty or sweet or maybe even the perfect combination of both,
While most are drinking their favorite wine or vodka, let’s not forget about the non-drinkers this Memorial Day. From the kiddies to the mothers-to-be, these
Who doesn’t love dessert? Dessert doesn’t have to be loaded with calories and fat. This Memorial Day try some great tasting desserts that are low
Memorial Day is the official start of the summer cooking season in the United States. Take advantage of this long weekend and cook some wonderful
Looking for some delicious gluten-free recipes for your Memorial Day gathering? Memorial Day weekend is a great time for healthy family picnics and barbecues. Healthy doesn’t have
Skip the backyard barbecues this Memorial Day and try some of the best barbecue that Houston has to offer. From mesquite smoked ribs to pulled
Clean eating is in! Clean eating is simply eating fresh fruits and vegetables, whole grains and lean proteins instead of all those pre-packaged, processed foods and
Breakfast has been deemed as the most important meal of the day. After a good nights rest, the body needs fuel to get going. Making
Subway is supposed to be the healthy alternative to the regular fast food burger and fries. However, new research is proving that many people consume just
Dr. Oz is well-known for his numerous health tips and suggestions. As a cardiothoracic surgeon, he often addresses issues such as Type 2 diabetes and
John “Chappy” Chapman, chef of Chappy’s on Church Street in Nashville, Tenn., filmed an episode of “Kitchen Nightmares” in December 2012. He claims that his
Thought milk was the only and best source for getting calcium in your diet? Wrong. When mom would tell you to eat those veggies, she
It’s no secret that Americans love fast food. But what happens when traveling out of the country? Not everyone is excited about trying new things. When
Fast food has a bad reputation, but with everyone so busy, there seems to be no way around it. If you must dine quickly, it
Mexican food is known to be a dieters worse enemy with all the queso dip, salted tortilla chips and frozen margaritas. You can swap some
Quinoa seeds contain essential amino acids and great quantities of calcium, phosphorus, and iron. Quinoa also contains more protein than any other grain. Quinoa [KEEN-wah] is very a versatile
With swimsuit season around the corner we would all like to look our best. Exercise and a strict diet can help tighten your waist line
