Health IQ

10 diets used by celebrities to lose weight

We have all heard the term ‘extreme’ dieting. These extreme diets is what keeps some of Hollywood’s favorite actresses sexy year round. From baby food

Why flings and affairs help spread herpes

Flings and affairs may seem exciting, adding an adrenaline rush in the moment, but when life starts to settle back down, the consequences of these

7 ways to glow on your wedding day

A beautiful bride makes weddings even more memorable. Taking some healthy steps months before the big day can help a bride really glow. From the

Skinny people should work out too

Ever walked in the gym and try to figure out why the skinny people are working out? Although exercising is generally linked to people trying

Best drinks to keep you healthy

What you drink is just as important as what you eat. Beverages can add tons of calories to one’s diet.  Added sugars and preservatives make

3 ways to eat for a healthier lifestyle

The phrases “eat green” and “clean eating” are often heard but do you really know what they mean? There are three categories of healthy eating

Popular celebrity workout videos

Everyone needs to work out, but sometimes getting motivated to exercise is a workout by itself. Nothing can help you stay motivated  like working out

Dr. Stan Cohen offers advice on feeding infants

Dr. Stan Cohen is a pediatric gastroenterologist for the Children’s Center for Digestive Health Care and adjunct clinical professor of pediatrics at Emory University. We caught up