health

headphones

Why headphones might help with ADHD

There may be one thing that can help people who have ADHD focus while studying or completing work tasks: headphones. The Centers for Disease Control

weight

Belly fat and your health: Why it matters

In our modern, fast-paced era, the adage “health is wealth” holds truer than ever, with the amount of belly fat serving as a pivotal gauge

7 reasons not to drink at the office party

As the holiday season approaches, workplaces buzz with anticipation for the much-awaited annual company party. It’s an occasion marked by laughter, camaraderie, and the chance

What you need to know about lupus outbreaks

Lupus, an intricate autoimmune disease affecting millions globally, presents a complex and often unpredictable journey for those it touches. Among its myriad challenges, one of

Why natural hairstyles are healthier for Black women

In the contemporary landscape, a noticeable and transformative trend has unfolded, marking a significant departure from conventional beauty standards. Black women have increasingly embraced and