Why the gym is a perfect hunting ground for cougars
The gym has become more than just a place to break a sweat and tone muscles. For many well-kept cougars, it serves as the perfect
June 23, 2024
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The gym has become more than just a place to break a sweat and tone muscles. For many well-kept cougars, it serves as the perfect
Welcome to another enlightening episode of “Equity in Focus,” hosted by Kevin Hooks. Today, we dive deep into the realms of journalism, community engagement, and
Balding is a condition often associated with men, but it significantly affects women as well. For many women, the realization that they are losing hair
Black coffee stands as a beloved morning ritual for countless individuals worldwide, revered not only for its bold flavor and energizing properties but also for
In an era marked by the relentless pursuit of balance and well-being, a new paradigm is emerging – one that transcends conventional approaches to health.
In today’s fast-paced business world, maintaining a healthy work-life balance is crucial for success and well-being. For business owners, the challenge is even more significant,
The hustle of daily life often leads us to make poor choices regarding our health and wellness — and primarily our diets. When convenience becomes
Dr. Dianah T. Lake, also known as Dr. Dī, is an emergency medicine physician and fitness coach who founded Dr. Dī Fitness. This organization focuses
In a world where social connections frequently intertwine with alcohol, the choice to embrace sobriety doesn’t demand the weighty label of “alcoholic.” Breaking away from
The symbiotic relationship between intermittent fasting and traditional dieting has become a focal point of intrigue. An increasing number of individuals are embracing intermittent fasting
Prediabetes looms as a pivotal warning, signaling the potential onset of diabetes if left unattended. Its presence — characterized by elevated blood sugar levels —
When Chicago based businesswoman Allison Caldwell traversed the world for the best anti-aging skincare solutions she wasn’t satisfied with what she found, she took action.
In the realm of health and wellness, there exists a diverse array of voices and stories, each with a unique and inspiring journey to share.
In a world where holistic well-being is an increasingly vital pursuit, there are people who stand out not only for their dedication to personal care,
Kellie Bowman is the daughter of the late Alfredo Bowman, also known as Dr. Sebi. She focuses on continuing her father’s legacy through health- and
Jairus Morris shares how his personal health and wellness inspired his entrepreneurial journey to create Suplmnt water bottles.
Jameelah Assata Auset is the queen of goddesses, an ascended master divine feminine teacher, owner of Free the Feminine, and a spiritual life coach who
LaToya Davis is a raw vegan holistic lifestyle coach and Heal Thyself holistic practitioner who supports people in setting goals for their health journey that
Brandé Elise is a pilates instructor, voiceover artist, TV host, and the co-founder of Unoia, an Atlanta-based CBD brand that was born from Brandé’s desire to
Courtney Chester is a licensed professional counselor and a certified holistic practitioner whose medical condition led her down the path of wellness. Rolling out had
