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health and wellness


5 reasons women experience balding

Balding is a condition often associated with men, but it significantly affects women as well. For many women, the realization that they are losing hair


5 health benefits of drinking black coffee

Black coffee stands as a beloved morning ritual for countless individuals worldwide, revered not only for its bold flavor and energizing properties but also for

Why intermittent fasting before dieting works

The symbiotic relationship between intermittent fasting and traditional dieting has become a focal point of intrigue. An increasing number of individuals are embracing intermittent fasting

Brandé Elise builds CBD brand for pets

Brandé Elise is a pilates instructor, voiceover artist, TV host, and the co-founder of Unoia, an Atlanta-based CBD brand that was born from Brandé’s desire to

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