PTSD

tetris

Tetris may rewire the brain but at what cost

A peculiar trend has taken over social media, especially TikTok, where users claim that playing Tetris can help process trauma. The idea has sparked curiosity

mental health

The hidden link between sleep and mental health

The relationship between sleep and mental well-being has captivated researchers for decades, but recent findings from British scientists have unveiled an extraordinary connection. Their groundbreaking

panic attack

7 common reasons people have panic attacks

Panic attacks are intense periods of fear or discomfort that can occur suddenly and without warning. Understanding the common reasons people experience panic attacks can

mental trauma

4 severe mental traumas from being in prison

Incarceration is a challenging experience that often leaves indelible marks on an individual’s mental health. Mental traumas from being in prison highlights the severe psychological

Watch: 100-Proof

[jwplayer Oo3Fj9w5] Tune in for a new episode of 100-Proof Radio Show. This week’s topic: cocktails and PTSD.