veganism

diet, vegan

The surprising health power of going vegan

The plant-based movement has gained remarkable momentum across American households, with millions discovering that eliminating animal products from their plates delivers transformative results. From Silicon

lizzo

Lizzo breaks down what she eats in a day

Lizzo, the powerhouse singer known for her uplifting anthems and body positivity, has recently opened up about her health journey and dietary changes. In a

Is the vegan life for you?

Thinking of going Vegan? If so there are a few things that you want to consider. Veganism “is a type of vegetarian diet that excludes