Halle Berry shows curves: Diet secrets of 10 women over 40

Halle Berry shows curves: Diet secrets of 10 women over 40

Janet Jackson – 45

Ms. Jackson struggled with weight issues several times throughout her career. At one point, she weighed 180 pounds. Now a healthy 125 pounds, Jackson’s diet consists of four to five small meals per day, no processed foods, no sodas or sugary drinks, and she restricts her caloric intake to 1,400 per day.


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A.R. Shaw
A.R. Shaw is an author and journalist who documents culture, politics, and entertainment. He has covered The Obama White House, the summer Olympics in London, and currently serves as Lifestyle Editor for Rolling Out magazine. Shaw's latest book, Trap History, delves into the history and global dominance of Trap music. Follow his journey on TrapHistory.Com, Twitter @arshaw and Instagram @arshaw23.
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