5 healthy snacks that ruin your diet

5 healthy snacks that ruin your diet
Nothing good can come of this sweet and salty combination.

Trail Mix

We know why you like them, salty, sweet and so convenient to eat. Every slim bag is chock full of juicy berries and wholesome nuts and grains — and, yes, calories! Deep fried, saturated fats rolled in salt. Your best bet? Trade the deep fried bananas chips for the real thing. Prepare your own dried fruit assortment and add a few snack crackers instead of the nuts.


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