Great home workout DVDs

Great home workout DVDs

Insanity

Shaun T brings the pain and results in this high impact workout set!! It is without a doubt the ‘HARDEST’ workout dvd ever created but with dedication and determination, this 10 disc serious will have you looking like a fitness guru in about 60 days.  It’s jam packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training. No equipment or weights needed. It’s the hardest and cost more than any other set but if you are ready to make the change it’s worth every dollar.


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