Leg-toning exercises

By Rolling Out
Feb 01, 2013
7:10 am

Calf Raises

To begin the exercise, press up with both feet at the same time.
lower your feet back to slightly past parallel, which will give your calf muscles a good stretch.
Try to do at least 10 repetitions for each set.

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I aim a razor sharp, panoramic lens on popular culture and dissect it for our network of curious, aspirational, savvy and eccentric enthusiasts. I have the strength of an eagle and soul of a phoenix. #IAmRollingOut.

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