Influenza virus outbreak 2013: Foods to beware of with the flu

Influenza virus outbreak 2013: Foods to beware of with the fluMeat:

Amy Rost, the author of Natural Healing Wisdom & Know How: Useful Practices, Recipes, and Formulas for a Lifetime of Health, says animal fats hinder your body’s ability to get rid of the germs causing the flu so you experience symptoms longer or experience more severe symptoms. 
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Terry Shropshire
A veteran of the U.S. Air Force and Buckeye State native, Terry has also written for the Atlanta Journal-Constitution, the Atlanta Business Chronicle and the Detroit Free Press. He is a lover of words, photography, sports, books, travel, and THEE Ohio State Buckeyes. #GoBucks
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