Favorite summer foods that pack on the pounds

Scoops of Various Ice Creams

Ice Cream and milkshakes

Who doesn’t love ice cream on a hot sunny day? With so many flavors of creamy goodness to choose from, one might indulge every week. Big mistake! However, to cut calories companies are making light versions of all the favorites and also packaging them in smaller containers. If you are out and have the urge, opt for a kid size cone to keep calorie intake low.


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