8 reasons to replace water with coconut water

Drinking Coconut water is an excellent way to treat heat exhaustion!  The potassium, sodium, calcium and magnesium levels found in coconut water are very similar to those found in the bloodstream and will help you replenish electrolytes.
Drinking coconut water is an excellent way to treat heat exhaustion! The potassium, sodium, calcium and magnesium levels found in coconut water are very similar to those found in the bloodstream and will help you replenish electrolytes.
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