Hydration
2 liters of water
Breakfast (on-set of “The Talk”)
4 ounces grilled chicken breast
2 ounces avocado
1 cup broccoli
1 poached organic Omega-3 egg
Black coffee with organic cinnamon
1 teaspoon SFH fish oil
1 3.5 ounces bottle Bio-K+ organic brown rice probiotic
3 tablespoons Nature’s Plus Source of Life Liquid Red multivitamin
Lunch (on-set of “Criminal Minds”)
Steak tacos: 2 corn tortillas, 4 oz. strip steak, 2 oz. avocado and 2 oz. pico de gallo
Dinner (on-set of “Criminal Minds”)
4 ounces grilled halibut
1 cup broccoli rabe sautéed in 1 tablespoon olive oil and garlic
Total calories:
1,258
