Oprah Winfrey has changed everything to achieve her health and fitness goals

The media mogul praises the late Norman Lear for his deep influence on TV shows
Oprah Winfrey (Photo credit: Bang Media)

Oprah Winfrey has changed “everything” to achieve her health and fitness goals.

The media mogul has lost more than 40 pounds in recent months and, when asked what the key to her success has been, she revealed that she has had to make a change in all aspects of her life and has no intentions of going back.


“It’s not one thing, it’s everything,” she told “Entertainment Tonight” at the premiere of  The Color Purple. “I intend to keep it that way.”

Meanwhile, the former talk show host went on to pay tribute to late TV producer Norman Lear, who was known as the creator of shows such as “Good Times” and “The Jeffersons,” following his death on Dec. 5 at the age of 101.


“He was one of the grand gentlemen of our time,” Winfrey said. “I’ve had so much respect for him. I’ve interviewed him multiple times. I mean, in the very beginning — the ’70s — his shows are what started the conversation about race and justice. ‘All in the Family,’ ‘The Jeffersons’… [all] in a way that America had not been prepared to [discuss] before.”

The mogul went on to claim that the “impact” of Norman will be felt across the next several generations as she insisted that even those who are unfamiliar with his work are already “experiencing the benefit” of what he did for television audiences across the U.S.

“His impact and his legacy will be felt for generations to come,” she said. “Even people who are not familiar with his shows are experiencing the benefits of what those shows did for us as a culture.”

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