In a world where social connections frequently intertwine with alcohol, the choice to embrace sobriety doesn’t demand the weighty label of “alcoholic.” Breaking away from
The symbiotic relationship between intermittent fasting and traditional dieting has become a focal point of intrigue. An increasing number of individuals are embracing intermittent fasting
Prediabetes looms as a pivotal warning, signaling the potential onset of diabetes if left unattended. Its presence — characterized by elevated blood sugar levels —
When Chicago based businesswoman Allison Caldwell traversed the world for the best anti-aging skincare solutions she wasn’t satisfied with what she found, she took action.
In the realm of health and wellness, there exists a diverse array of voices and stories, each with a unique and inspiring journey to share.
In a world where holistic well-being is an increasingly vital pursuit, there are people who stand out not only for their dedication to personal care,
Kellie Bowman is the daughter of the late Alfredo Bowman, also known as Dr. Sebi. She focuses on continuing her father’s legacy through health- and
Jairus Morris shares how his personal health and wellness inspired his entrepreneurial journey to create Suplmnt water bottles.
Jameelah Assata Auset is the queen of goddesses, an ascended master divine feminine teacher, owner of Free the Feminine, and a spiritual life coach who
LaToya Davis is a raw vegan holistic lifestyle coach and Heal Thyself holistic practitioner who supports people in setting goals for their health journey that
Brandé Elise is a pilates instructor, voiceover artist, TV host, and the co-founder of Unoia, an Atlanta-based CBD brand that was born from Brandé’s desire to
Courtney Chester is a licensed professional counselor and a certified holistic practitioner whose medical condition led her down the path of wellness. Rolling out had
Danielle Gray, has always been a bit out of the box, and it makes sense how naturally marketing comes to her. She has owned and
Sacred woman practitioner Providencia Lopez is the founder of Healing Your Providence. She is a sober coach, psychedelic-informed sober coach, intuitive business strategy consultant, and
Shireika Talford, is a dedicated holistic practitioner who specializes in helping women take charge of their mental, spiritual and physical health. Drawing from her own
Women’s History Month recognizes women who are making an impact in their communities. What led you down this path of wellness and healing? Greetings my
Danielle Henry uses plant-based foods to heal and nourish herself, and she guides others in doing the same. What is it that you do exactly?
Tanasia Poke is the author of the bestseller Surrendering to Soft Living: A Guide to Discovering the Soft Power of Divine Femininity and the CEO
Summer means beautiful weather, vacations, and a great time to feel like your best self. A strong, healthy body is a confidence booster and can
Shanta (pronounced shawn-tay) Wilkerson is a holistic health coach who provides holistic lifestyle support through meals, movement, and mindfulness to help her clients, mainly women,
