Diet plan: Snooki drops 42 pounds after baby
Reality star Snooki has slimmed down after giving birth in August. Saying bye-bye to her baby weight, former “Jersey Shore”star Snooki shows off her fit
March 8, 2013
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Reality star Snooki has slimmed down after giving birth in August. Saying bye-bye to her baby weight, former “Jersey Shore”star Snooki shows off her fit
Spring is in the air! Now is the time to tighten up those areas that may have been a little slack this winter. Short-burst, high-intensity
A gluten-free diet excludes the protein gluten. Gluten is found in lots of common foods but mostly in grains such as wheat, barley and rye
A beautiful smile is worth a thousand words. Many of the celebs with bright, beautiful smiles didn’t start their careers that way. It’s not surprising
Think you need a ton of weights to get that body toned? Try using resistance bands instead. Resistance bands have been around for a long
The Omish diet is a very strict diet that focuses on removing saturated fats and cholesterol from your diet while consuming mostly whole grains, legumes, fruits
Everyone knows in order to lose weight a healthy diet and exercise are equally important. Still, most of us jump on a crash diet
Who doesn’t want legs like Tina Turner? The best women’s legs in the world are on women who stay active and use them a lot. Legs
Apple cider vinegar has been used around the world for thousands of years to treat a myriad of conditions and ailments from arthritis to rashes.
Looking for a way to sneak in your daily intake of much-needed fruits and vegetables? Or maybe just change your diet? It’s that time of
The event took place at the McCormick over the weekend and featured Zumba class, and an interactive healthy eating exhibit.
The confident cook prepared Chicago-style gumbo and black eyed peas.
Walk into an average grocery store and you face a choice—47,000 choices of products, actually. And their labels advertise terms such as low fat, high
Aloe Vera Grandma swore by this essential first-aid plant. Aloe Vera cleans, soothes and heals even the toughest bumps and bruises. This plant has antibiotic
