Leg-toning exercises

Leg-toning exercises

Stair Climbing

  • Place your foot flat on the surface of the stair when stepping up
  • Bend your knees when climbing up or down stairs
  • Climb at your own pace to avoid injury
Subscribe
Notify of
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Join our Newsletter

Sign up for Rolling Out news straight to your inbox.

Read more about:
Also read