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Leg-toning exercises
By
Rolling Out
Feb 01, 2013
7:10 am
Stair Climbing
Place your foot flat on the surface of the stair when stepping up
Bend your knees when climbing up or down stairs
Climb at your own pace to avoid injury
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Rolling Out
I aim a razor sharp, panoramic lens on popular culture and dissect it for our network of curious, aspirational, savvy and eccentric enthusiasts. I have the strength of an eagle and soul of a phoenix. #IAmRollingOut.
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