Influenza virus outbreak 2013: Foods to beware of with the flu

Influenza virus outbreak 2013: Foods to beware of with the flu
Sugary foods:

Sugar prevents your body from fighting off the bacteria that is causing your flu symptoms, says Linda Page, author of Diets for Healthy Living: Dr. Linda Page’s Natural Solutions to America’s 10 Biggest Health Problems. Sugar interrupts your body’s efforts to rid itself of congestion, a common complaint with the flu.
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Terry Shropshire
A veteran of the U.S. Air Force and Buckeye State native, Terry has also written for the Atlanta Journal-Constitution, the Atlanta Business Chronicle and the Detroit Free Press. He is a lover of words, photography, books, travel, and THEE Ohio State Buckeyes. #GoBucks
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