Weight Watchers
Weight Watchers doesn’t consider its program as a diet but rather a new way of life. They let you eat any and everything you want but in moderation. Based on your weight, height and goal, you are put on a point system to help guide you along the way. There are weekly weigh-ins and support group meetings so you constantly know where you stand. Activity, healthy habits, support — along with smart food choices — can lead to true, long-term success is what they stand by and enforce in those who join.
