Health plan: Best ways to boost metabolism

peppers-at-market

Peppers contain capsaicin which is what you have to thank for that burning sensation in your mouth when you eat them. Take your pick, jalepeño, habeñero, cayenne or chili, they will all have the same effect and burn calories up to 30 minutes after consumption. 

Subscribe
Notify of
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Join our Newsletter

Sign up for Rolling Out news straight to your inbox.

Read more about:
Also read