Best superfoods to help women lose weight

Compared to milk chocolate eaters, those who downed dark chocolate ate 15 percent fewer calories without even trying and reported fewer cravings for sweet, salty and fatty foods according to a recent study done at the University of California, San Diego.
Compared to milk chocolate eaters, those who downed dark chocolate ate 15 percent fewer calories without even trying and reported fewer cravings for sweet, salty and fatty foods according to a recent study done at the University of California, San Diego.
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