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This year was great for the culture of hip-hop via rap music. We witnessed the emergence of women who rap, an increase in social commentary and an all-out assault on depression with an emphasis on living your best life. The five projects that made the top 5 best rap album list for 2017 encompass all…

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    The music scene in Chicago is explosive and many artists are on the brink of breaking into the main stream. With 2016 on the horizon, we have provided a list of five Chicago artists that are headed to the next level. Take a look. Let us know what you think. 1.BJ The Chicago Kid…

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As you’ve probably heard before, eating after a workout is crucial to getting the most out of your time spent at the gym. Here are the of the top five post-workout foods:

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