Load up on Vitamin C
Vitamin C and calcium are partners in crime when it comes to your metabolic rate. Calcium speeds up metabolism, while vitamin C helps the body absorb it. Be sure to get your daily recommended of Vitamin C.
Load up on Vitamin C
Vitamin C and calcium are partners in crime when it comes to your metabolic rate. Calcium speeds up metabolism, while vitamin C helps the body absorb it. Be sure to get your daily recommended of Vitamin C.
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