5 Ways to burn 500 calories

5 Ways to burn 500 calories

2. Mow the lawn for 30 minutes (manual mode), tend to the garden for 20 minutes, clean the house for another 20 minutes, or try a 10 minute workout DVD.  All of these small household tasks can add up to burn a good amount of calories; a little over an hour can take down 500 cals (plus, you’ll have a clean house and yard when you’re done).

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