3. Jump on the elliptical trainer for 70 minutes. The best workouts combine cardiovascular training with strength training. For superior results, do 45 minutes onthe elliptical and strengthening exercises for you legs, arms and core.
I aim a razor sharp, panoramic lens on popular culture and dissect it for our network of curious, aspirational, savvy and eccentric enthusiasts. I have the strength of an eagle and soul of a phoenix. #IAmRollingOut.
