5. Take an hour-long yoga or pilates class. The combination will burn calories, and increase lean muscle. With yoga and pilates sessions, there is also a supplementary advantage of improved flexibility and overall well-being.
I aim a razor sharp, panoramic lens on popular culture and dissect it for our network of curious, aspirational, savvy and eccentric enthusiasts. I have the strength of an eagle and soul of a phoenix. #IAmRollingOut.
