Can you tell us more about the subject of freedom from your class?
In my book, I talk about taking off the mask. Until you take off the mask and stop showing up as the imposter you, the fake you, the fraudulent you’re never going to walk in the true power that God has for you. God has designed us to be free. It’s our birthright to be free. What has kept us in bondage is all the stuff that people have told. We’ve been limited by other people’s limiting beliefs, so I’m not gonna fall into your limiting beliefs about how I’m supposed to live and how I’m supposed to show up. My job is to break free so that I can unleash love in the world so that when you see me you see me as a demonstrator of God. I don’t have to tell you how I’ve been living, I just show you by how I show up. I don’t have to tell you what I’ve been doing, because the proof is gonna be in the pudding when I show up.
How have you remained disciplined in your fitness journey?
I just put up on my Instagram story the mindset separates the best from the rest. I want to keep being better. For me, it’s like the discipline that I have is because I keep wanting to show up better than I was yesterday, better than I am today because nobody gives a d— about what I did yesterday. Today is what counts.