5 signs you might have an iron deficiency

Iron is a crucial mineral that our bodies need for growth and development. Without enough of it, our bodies can’t produce enough hemoglobin which is a protein that enables your red blood cells to carry oxygen throughout the body. Therefore,

6 signs that it might be time to let the friendship go

Romantic relationships aren’t the only kind of relationships to watch for red flags. This should be done in your friendships too. Some people are often more lenient when it comes to their friendships because maybe they’ve been in your life

La La Anthony breaks her silence about split with Carmelo

La La Anthony, who is typically known to be extremely private about her relationship and private life, has finally broken her silence about her divorce from NBA star Carmelo Anthony. In an interview with 105.1’s Angie Martinez on Oct. 11,

8 Black-owned candle brands for every candle lover

With fall commencing, there is nothing like snuggling up in bed with a good book, your favorite hot drink, and a fragrant candle flickering nearby on a cold autumn night. Lighting your favorite candle can also be a form of

Texas law banning abortion blocked by federal judge

A federal judge temporarily blocked the enforcement of the Texas law banning abortion after about six weeks of pregnancy late Wednesday night, Oct. 6, 2021. U.S. District Judge Robert Pitman wrote in a 113-page ruling, “A person’s right under the

Get rid of adult acne; experts share cures

Good skin care isn’t just about the products you apply to your face. A large part of it is internal and influenced by your gut microbiome. You might be asking yourself, “What in the world is that?” Don’t worry, we’ll