Healthy Cinco de Mayo recipes
Mexican food is known to be a dieters worse enemy with all the queso dip, salted tortilla chips and frozen margaritas. You can swap some
May 3, 2013
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Mexican food is known to be a dieters worse enemy with all the queso dip, salted tortilla chips and frozen margaritas. You can swap some
Quinoa seeds contain essential amino acids and great quantities of calcium, phosphorus, and iron. Quinoa also contains more protein than any other grain. Quinoa [KEEN-wah] is very a versatile
With swimsuit season around the corner we would all like to look our best. Exercise and a strict diet can help tighten your waist line
Often, we eat foods that we believe to be the healthiest option; however, sometimes they aren’t the best choice and can sabotage dieting goals. From
As summer approaches, smoothies are becoming more and more popular. They are fruity, refreshing and healthy if made with the proper ingredients. Smoothies can be
Asparagus isn’t a common vegetable that you find on many dinner tables, however, it is one of the most nutritionally well-balanced vegetables in existence with
Although there are a dozen reasons, many people are guilty of eating when they aren’t hungry. Do you graze when you’re bored? Or do you
Diets don’t always mean give up everything that you love. Enjoying your favorite guilty pleasures in moderation while continuing your regular exercise regime makes life
Rachael Ray is the queen of whipping up a delicious, wholesome meal in 30 minutes or less. Using ingredients such as fresh herbs, garlic, chicken stock
Tired of eating the same boring salads? Whether eating salads to lose weight or for any other health reasons, don’t settle for the same boring
As the weather gets warmer, who wants to slave in a hot kitchen all day? Or just getting bored with eating the same chicken to
Salads are the most common go to foods for diets and healthier eating. However, the salad dressing can be the most fattening part of a
Many think that a gluten-free diet means giving up more of their favorite foods in order to be healthy. Well, that’s not the case. With
Certain foods are said to contain compounds and nutrients that will keep your metabolism fired up and constantly keep the fat burning. See which foods
(Chicken and Waffles) Beyonce was recently spotted with her daughter Blue Ivy Carter having brunch in Brooklyn, New York at one of her favorite spots Buttermilk Channel. The
Martha Stewart is the queen of arts and crafts on a budget. She loves to use everyday items to create the cutest party favors and
Ashanti was recently spotted at the Ivy restaurant in Los Angeles with a friend. The Ivy is a well- known restaurant in L.A. where people
In western England, they love their bacon. Tangberry’s cafe offers the world’s most expensive bacon sandwich according to the World Record Academy. This isn’t your normal
Ina Garten is one of the best in the business when it comes to cooking and home entertaining. Food Network’s, Barefoot Contessa, is one of
Move over Atkins Diet, there’s a new diet in town. The Fast Diet has become a best-selling book that explains a new weight-loss plan. The
