Wake up feeling tired? Here are 5 ways to feel more refreshed in the morning
We’ve all had those mornings where getting out of bed feels like the hardest thing in the world to do. Maybe you went to sleep
We’ve all had those mornings where getting out of bed feels like the hardest thing in the world to do. Maybe you went to sleep
Soul singer Anthony Hamilton talks about how he handled personal issues such as adoption, raising six sons in America, and personally dealing with COVID. He
This year has been undeniably unlike any other. It’s no secret many U.S. businesses may not survive the recession. That’s why it’s important to support
Rolling out held its Inaugural Peace and Purpose Retreat December 4-6, 2020 with a star-studded lineup. One of the tracks was dedicated to cannabis as
COVID-19 may be the illness on everyone’s mind, but it is not the only epidemic ravaging the country. When youth activist, author and nutritionist Haile
For the past 10 years, Chaz Sandifer has taken a holistic approach to health and wellness from the inside out. Her mission has been to
[jwplayer PUVN5B9e] Rap Legend, Bone Crusher talks candidly about how important health IQ is during this COVID19 pandemic. Click and listen to Bone Crusher’s views
Reia Chapman, founder and director of clinical services at the Center for Family & Maternal Wellness in Charlotte, North Carolina, is committed to helping others. Chapman embodies what
If you don’t know who Rachel Fit is, you haven’t been paying much attention to social media lately. Rachel has been gaining the likes of
Chiropractic adjustment, manifestation sessions and international travel holistic doula services are on the short list of what Dr. Crystal Jones offers clients. More than eight years into her practice,
For those unfamiliar, tell us a little about the Savvy Foundation and what it does? Savvy Foundation is a 501(c)3 national non-profit organization with a vision
The overall goal of the Women’s Health & Fitness Expo is to create an atmosphere of fun and excitement while educating women about various health issues.
Early detection saves lives! According to the American Cancer Society, 98 percent of all breast cancer patients survive when the disease is found early on.
As much as men like to brag about the man downstairs, a large percentage of men (this writer included) have very limited knowledge when it
Most people’s lives are so busy these days, they don’t think about the health benefits of the foods they put into their mouths. Healthy eating is
Legacy Community Health Services is the largest Federally Qualified Health Center (FQHC) in Houston, providing low-cost or primary health care and specialized health care services
Name: Chandra Danner Livingston Company: Arbonne International Title: Independent Consultant and Area Manager Give us a little background on how you got started with this