You are free to be healthy, seriously
What is health? Is it understood purely by the habits of our physical workout routines, doctor’s visits or dietary commitments? Can our understanding of health
December 1, 2018
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What is health? Is it understood purely by the habits of our physical workout routines, doctor’s visits or dietary commitments? Can our understanding of health
[jwplatform D27dDuAz] Type 2 diabetes is more than a “touch” of sugar. Health care educator Maurice Madden talks about how diabetes can affect the body.
[jwplatform sIkCydkS] Dr. David Satcher reveals why Black men must focus on health and shares tips on the importance of sexual responsibility.
Eating healthy is a part of losing weight. Exercise paired with proper nutrition helps fuel the body and burn calories. Knowing which foods and how
Junk foods are those foods that are high in calories and low in nutrients. Empty calorie foods do not contain the nutrients your body needs
. Too much time and too much money. When I ask people why they don’t exercise, those are the two reasons I hear most often.
The hustle and bustle of the professional life can be quite demanding and easily take a toll on your health. While maintaining a healthy lifestyle
