Yogurt
Yogurt is packed with protein and calcium. Greek yogurt has anywhere from 14 to 24 grams of protein in an 8-ounce serving, add berries (full of antioxidants) and you have a healthy breakfast to-go.
Yogurt
Yogurt is packed with protein and calcium. Greek yogurt has anywhere from 14 to 24 grams of protein in an 8-ounce serving, add berries (full of antioxidants) and you have a healthy breakfast to-go.