5 Hearty, Healthful Meals for Breakfast By Devon Chatman | January 25, 2012 | 0 Yogurt Yogurt is packed with protein and calcium. Greek yogurt has anywhere from 14 to 24 grams of protein in an 8-ounce serving, add berries (full of antioxidants) and you have a healthy breakfast to-go. Pages: 1 2 3 4 5 6 Posted in Culture and tagged breakfast, eat clean, fit nation, morning