Here’s how La La Anthony achieved that revenge body

Dave Goodson/Steed Media Service

La La Anthony reveals how she combats everyday stressors.

According to “E News!,” the “Power” star, who frequents New York City-based gym The Dogpound, where she workouts with founder and CEO Kirk Myers, reveals that exercise has been “therapeutic.”

“I come here almost every single day and Kirk, the owner, has become one of my closest friends and a real inspiration in my life for getting myself together and focusing on myself,” shared Anthony, adding, “I definitely have lost weight. I definitely feel better about myself, more toned, have more energy.”

“I always say when you look good, you feel good. When you feel like you’re putting the effort into you, it just changes your whole outlook on yourself,” she continued.

While the 38-year-old mother of one admits looking great on the outside is a confidence booster, it’s how she feels on the inside that really motivates her to live a healthy lifestyle.

“To me, it is about external but it’s an internal thing that happens when you put yourself first and focus on yourself and get to the gym and make it a priority to eat right,” explained Anthony. “You just feel better about yourself.”

When asked if putting her health in the forefront has been “therapeutic” amid her ongoing marital troubles with husband Carmelo Anthony, La La replied, “When things happen in your life that you can’t control, it’s great to put the control back into myself.”

“I can control working out. I can control what I eat. I can control making myself feel better, so working out and being here has been a huge part of that,” she added.

She also hopes to inspire others. “When you put the work in, why not show it off? We’re all women. We’re all proud of our bodies and I want women out there to be proud of their bodies however their bodies are. I’m glad that I can show people that I’m proud of mine,” she dished.

As fans may already know, it’s no secret that Anthony is in the best shape of her life. Throughout the summer, the former MTV personality has teased her followers with a series of sexy bikini-clad photos, highlighting her new curves. Check out her best snaps in the below.

R. Hawkins
R. Hawkins

Humble with a hint of Muhammad Ali...

  1. What an “idiot lil boy” tired of, a”real smart man” gone love!! You go Ms Lovely LALA yasss! That ninja gone be mad he left ALL DAT!!! Lmao!! Girlpower yass!!! It’s funny how they don’t want their wives looking and dressing like this, but chase the ones that do. They tell us “don’t wear that” or “that’s to much makeup” then have the kahunas to go cheat with the ones who do it!! Double standard insecure ninjas!!! Go to the doghouse and lay down!!

  2. well she definantly put her self at the top of the sexy list, then she did a sex scene that rivals holly berry, i dont know i think lala may be the sexiest of them all , and why doe i feel she competing with kim k? well sexy steamy and hot is in for sure . im a straight woman and i had to catch my dam breath on those pixs but she is perfect one thing i dont like about her is she has chicken legs!!!! lol hatin right? y

  3. carmella anthony need to keep her , i know people grow apart and that is the danger in marrrying real youn as he did he never got to do his wild thing , he worked all the dam time and left lala alone . but im sure he kept her happy sexually but ,, for real you can only stay so long . and if your gonnna do it longer you better be madly in love as when you met or it want work , how come hardly no one make it to that 3rd year but they might as well stay they did 10 years togetrher and a kid he hasnt took the best of her years though so she can recover . some women stay with dead beat men who , suck up all they youth years and then your older trying to stay sexy and attract a good man thats a task , expecially if you have children in the luggage . its harder to cope .. when i left my husband i had 2 kids to tow along on my income . and it was hard to get a man with money cause they start thinking you want them to afford your kids .. lala dont have that issue she can still get just about who ever she want .. you see kris rock come for her . she is very sough after .

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  4. DUnno ’bout anyone else, but when I’Se start ma mornin’ wit’ a pic like d’at I’Se be doin’ sum serious self servicin’. LOve ta see da back end o’ d’at outfit. BEtcha d’at caboose be ripe fo’ OLe WIllie here ta go shoulda deep. MMhmmm, just messed maself again.

  5. I m glad she s feeling herself
    But , is everything about being about
    Screaming for attention from a / or other men to make carmelo jealous that’s what I see . your ok but , your not Kim K I know you look up too her not saying she s all that either but , black men flock to her because she s white and most of our men have a selfhate thing within themselves no one needs to know about your trainer you like or sexing good for you I don t think your that cute your just light skinned . and I m not jealous she anoring and you cheated first on your husband
    And your friend Kim she good with one of her sister s hooking up with her best friend s men so watch yourself ms screaming for attention and men don t miss anything they stepped out on, all she s doing is making carmelo
    Run in the arms of the sidechick that’s pregnant men don t wait around long begging you to come back so my point is if you want carmelo back stop trying to make him jealous

    1. Such an ignorant statement , you sound very uneducated & ignorant! She don’t need his attention, she’s already winning life goes on. Men will only do what a woman will allow, so good for her move on gracefully. ??

  6. As a former stripper in an upscale club in Vegas, visually she’s maybe an 8. Her competition have the forms of godesses from years of organic diets, pilates and strength training. It’s all good however since vibration, intelligence and creativity are what attract, retain the One. It’s apparently time for each of them to move on.

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