depression

How to recognize the warning signs of suicide

On February 8, news broke that activist and Black Lives Matter leader MarShawn McCarrel had committed suicide. McCarrell, who organized protests in Ohio following the deaths of

black man depressed

Depression in Black men: The signs

It was 2008 and I was going through a separation and divorce. I missed my family, I wasn’t working, and I moved back in with my mother. Some

Want to be happier? It’s all inside

The holidays are long gone, so it’s going to take more than family visits, huge home-cooked dinners, and presents to stay in a feel-good mood.

Famous Black celebrities with mental illness

Mental illness takes many forms; therefore, the issues those battling mental health face often go unseen. For some Black celebrities with mental health issues, life is often filled

Fathers celebrating the holidays alone

Have you ever thought you belonged to something; only to feel like you don’t.That eerie feeling of thinking and expecting that you are surrounded by

Charlie Sheen is HIV-positive

For the past week, major news media outlets have been reporting that a major Hollywood male star may be HIV-positive. Because of the star’s popularity and

Actor and MTV host Sam Sarpong dead at 40

Actor, model and former host of MTV’s “Yo Momma,” Sam Sarpong, has died at the age of 40 according to his publicist. Reports indicate that Sarpong died of an apparent

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How exercise can help you overcome debt

Debt is something many people face on a regular basis, but how a person deals with debt is important. Stress related illness such as anxiety

Are African Americans happy being mediocre?

If you put a frog in a pot of boiling water he’ll jump out; however, if you put him in a pot of cold water and slowly increase the temperature, he adjusts to the increasing heat until his system can no longer compensate. Then, stressed and overwhelmed with what he has endured, he dies. The frog will stay in the increasingly unhealthy, dangerous situation because it happened gradually over time and he ignored his natural ability to sense the danger and get out of the situation. Are African Americans behaving like this frog?