Al and Shawn Ware recently unveiled the Vibe Ride indoor-cycling location in Atlanta’s Grant Park. The grand opening included appearances by local influencers, celebrities and fitness
Dr. Jerisa ER speaks candidly about her personal experience with infertility. With the support of her husband, they turned their pain into a purpose and
In many ways people feel, think, hear, taste and sound different but one thing all human beings have in common is the ability to adapt.
Does the daily grind often leave you exhausted? Most entrepreneurs fill their days up with meetings, team planning, attending events and running a successful company. But
It seems that people everywhere are trying to get that perfectly sculpted gym body. People on Instagram, television personalities, even people on the streets are
It seems as if nowadays, people aren’t just exercising to stay fit, but working out and losing weight has become a trend. There are many
Sabrina Player is the owner of MOSAIC Moon, a space designed for creative expression. Player’s vision is to create an environment that encompasses various forms
While some 25-year-olds who started 2016 off strong have already picked up a cheeseburger and fries, 79-year-old Ernestine Shepherd is proof that age is nothing but a
When unpredictable life events such as health problems, financial troubles, unexpected job loss, divorce, or death of loved ones becomes difficult to manage, it’s easy
Chilli recently revealed her latest fitness project, a joint venture with Beachbody and Shaun T. The petite star is known for being consistently in shape
Between the cold weather and the demands of the holidays, it’s easy to find excuses to skip workouts. While it’s OK to cancel your gym sessions
It’s a brand new year and you have set some great health and fitness goals to move forward. You’ve been eating healthy by choosing the right
Shorter can be better when working out. We all have some time to invest in ourselves. It simply has to be a priority. Walker gives more
As our parents get older and enter their 60s and 70s, their health becomes more of a concern. Encouraging your aging loved ones to exercise
As a mother of 5-year old triplets, I’m starting to see exactly how children learn healthy habits. It doesn’t always come from talking at them
To succeed in reaching your fitness goals, effective time-management is essential. Most people have to juggle their fitness goals with their family commitments and career demands among other
Debt is something many people face on a regular basis, but how a person deals with debt is important. Stress related illness such as anxiety
Ashanti Johnson is changing lives. She can confidently boast that she has helped hundreds of women lose thousands of pounds. Located in the South Shore
Running is my jam. To lace up my shoes, turn up my iTunes and go out for a run is something I never regret, even
A.J. Johnson will always be remembered as the cute girl next door who wowed audiences in films such as School Daze and House Party, or
