fitness

TLC’s Chilli shares perks of staying fit

Chilli recently revealed her latest fitness project, a joint venture with Beachbody and Shaun T. The petite star is known for being consistently in shape

Get the abs you’ve always wanted

For many people, the new year began with a resolution to lose weight or achieve the ultimate six pack back. Although it requires more effort, as

5 tips for losing baby weight

Now that your new baby is here, you have a lot to think about: when to feed her, what to do when she cries and