The process of selecting a personal trainer has evolved dramatically in recent years, expanding far beyond the limited options once available at local fitness centers.
DaiJa Monet is a personal trainer who specializes in helping women reach their fitness goals. She makes fitness a lifestyle for participants in her interactive
Chris Hill is a trainer, fitness coach and author who specializes in personalizing workout sessions for each client’s needs. In addition to teaching them new
The “new year, new you,” fitness mantra may seem cliche, but every year millions resolve to make physical well-being a priority. If you are ashamed
Lamar Odom and his fiancée Sabrina Parr have split. The 40-year-old basketball pro and the 33-year-old personal trainer were due to tie the knot next
Blacks and Hispanics are housed in U.S. prisons disproportionately to their racial counterparts. Once released, finding stable income, housing and acceptance back in society are
[jwplayer MxJCu8Rg] Morris Chestnut and his trainer Obi Obadike discuss their fitness challenge for fans. To learn more about it, visit www.newyearsresolutionchallenge.com
While promoting his new NBC series, “The Enemy Within,” leading man Morris Chestnut talked to rolling out about his new role, his workout program and
Heartbreak is a boss chick’s kryptonite. I can’t think of anything that could knock a black woman off her game besides the sting of heartbreak
Gerald “G-FIT” Brown has been a Certified Sport Specific Trainer for over three decades. He was trained in fitness in the United States Navy and
What inspired you to become a model? I enjoy doing amazing things with amazing people. What is the most exhilarating aspect of modeling? Seeing the
Curtis Starks Owner, C Starks Personal Trainer What inspired you to be in the health and fitness business? You know how Michael Jordan was born
Brandon “BT” Johnson Fitness specialist and nutritional coach Tell us about your services. I conduct one-on-one training with clients who need help with the following:
Leon Williams NASM,Cooper Certified, LMT Survivor Fitness And Relaxation What type of services do you offer? A variety of wellness services to probe the mind
Please describe how you made a decision to work in the health field as a career choice? Many people in my family were suffering
What is your official title in the health and fitness industry? My title is fitness professional. While I am a certified personal trainer, I prefer
How did you arrive at this career choice? Was it a deliberate decision or a gradual and natural evolution? Being an athlete in high school
After growing up as a ‘chubby’ kid, JR wasn’t focused on health and nutrition. However, once he hit the college years, the game changed. After
Where do you go after being a professional athlete and national champion? That’s a question fitness coach Kiana “Kiwi” Dennis had to answer. The former
At 5 feet 2 inches and 112 pounds, Jillian Michaels is probably reality television’s toughest female trainer. She has appeared on The Biggest Loser and
