Stephen A. Smith thoroughly slammed Colin Kaepernick after he changed venues at the last minute for the official NFL workout on Saturday, Nov. 16, in
Despite the air of optimism and positivity sweeping across the football field at Charles Drew High School near Atlanta, there are those within Colin Kaepernick’s
Hip-hop impresario Jay-Z was reportedly involved in backroom dealings to bring a Colin Kaepernick workout with the NFL to fruition. As rolling out has already
When the NFL announced that they are hosting a workout session for exiled quarterback Colin Kaepernick to possibly get back in the league, multiple sports
LeBron James is as famous for his obsession with his health as he is for delivering nifty passes or posting triple-doubles in the playoffs. But
Eminem’s daughter Haile Jade Mathers really has us rethinking our body goals. The daughter of Grammy-winning rap legend Marshall Mathers is following in the footsteps
Summer is quickly approaching. Whether your “summer body” is ready or not, there are a few apps that can help you begin your fitness journey or
Whether you are a die-hard Zumba fan, love kickboxing or can’t get enough of your cycling class, staying active is the key to a healthy
Fans can’t help but smile and fawn when they peep the sculpted, hourglass physiques of Jada Pinkett Smith, her mother and daughter at the same
[jwplayer ypeSkYzC] Tune in every Wednesday for a new one-minute clip to guide you in workouts you can do by yourself or with a group.
[jwplayer xWlKkkmX] Today, rolling out begins a new series titled “Putting in work with rolling out.” Tune in every Wednesday for a new one-minute clip to guide
Rihanna feels confident with her fuller figure. As she’s about to embark on a new exercise regime, the Ocean’s 8 actress is determined to keep her curves. Asked
If you know anything about Jason Derulo, besides his high-profile romances, you know Derulo can dance. His high-energy music videos are known equally for their
It seems that people everywhere are trying to get that perfectly sculpted gym body. People on Instagram, television personalities, even people on the streets are
The 30 day challenge focuses on getting weight loss results in a healthy way without the dependency of any pills, supplements or liquid fads.
So you decided that this was going to be the year that you were going to get that extra few pounds off, or in some
During my time as a personal trainer, I often gave my clients full body strength training routines. I believe in doing sets without rest and compound
Former semi-pro football player, Quinton Forehand, takes his health very seriously and decided to help others as they take the journey to better health and
24 Hour Fitness Club, one of the leading health clubs in the U.S., serves nearly four million members in more than 400 clubs across the
The makers of Craze have indefinitely terminated production of the popular pre-workout supplement after USA Today conducted an investigation in July 2013 to determine the
