10 Practical Ways to Boost Your Energy By Devon Chatman | April 9, 2012 | 0 4. Exercise Regular exercise increases energy and reduces fatigue. Exercising 10-15 minutes per day can make all the difference in your ability to get tasks done efficiently. Pages: 1 2 3 4 5 6 7 8 9 10 Posted in Culture and tagged breakfast, eat clean, Energy, exercise, fit nation, fitness, green tea