How to exercise and use the gym for free

How to exercise and use the gym for free

1. Work Out on Free Days

Privately-owned gyms often have free classes or days when all classes are free and open to the general public. A women’s-only facility hosts a dance-type class on Sundays, and a CrossFit or BootCamp location have Saturday sessions at no charge. This is a trend for owners to give back to attract new members.

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