Whether you’re lost in thought dwelling on the past or worrying about the future, our minds are elsewhere 47 percent of the time, according to
We’ve all had those mornings where getting out of bed feels like the hardest thing in the world to do. Maybe you went to sleep
Anxiety disorders are considered to be the most common mental health concern in the U.S. According to the National Alliance on Mental Illness, 40 million
Whether you work for someone else or for yourself, many of us have struggled with time management at one point or another. It might even
When some of us feel down, our first instinct is to turn to our favorite food to lift our spirits. These are typically comfort foods
What do you do when you are actively creating a lifestyle magazine, then a global pandemic and stay-at-home orders wipe all your plans off the
This year has been undeniably unlike any other. It’s no secret many U.S. businesses may not survive the recession. That’s why it’s important to support
Young Thug aroused the ire of hip-hop nation when he claimed Jay-Z does not have 30 songs that people can recite from memory like fans
Black women, it’s OK to date outside your race. Trust me: You’re not a traitor. Sistas, are you tired of being a baby momma and
Oprah Winfrey is set to host free wellness workshops with WW. The 66-year-old media mogul will lead an interactive four-week virtual experience titled “Oprah’s Your
In 2019, Chevy rolled out the six-generation of the Camaro 2SS Coupe with quite a few enhancements to the exterior of the car. Once again,
Barbara Elaine Smith, also known as B. Smith, has died. She was 70. A Renaissance woman, Smith started her modeling career with Ebony Fashion Fair,
Dr. Michelle Meeksis a family medicine physician and is a Fellow of The American Academy of Family Practice. After 20 years in practice, Meeks remains
Therapy for Black Girls Hosted by Dr. Joy Harden Bradford, the mental health professional chats about personal development and emotional well being. Combing the Roots
Who doesn’t want or need time off? Even the most successful women have to take time to take a deep breath and exhale. However, for
December 1 is World AIDS Day, a day created to promote unity in the fight against HIV and AIDS, give support to those living with
Taraji P. Henson went vegan to prevent stomach cancer. The 48-year-old actress has followed a plant-based diet — meaning she’s cut out meat and all other animal products
Rashidat Owe has overcome obstacles that have created a path to her life’s mission. She is an international yoga and meditation teacher, artistic holistic lifestyle
If you’re looking to drop the top without breaking the bank, the 2018 Fiat 124 Spider is the perfect ride for you. Italian automakers have
The only thing hotter than Houston’s humidity is The Tipping Point — a downtown destination for kicks, coffee and creative culture. There’s nothing like a
