Diet plan: What to eat after a workout
Immediately after your workout is one of the best times of day to eat, so even if you’re not starving, whether its’ a small meal or a
February 12, 2013
No Comments
Immediately after your workout is one of the best times of day to eat, so even if you’re not starving, whether its’ a small meal or a
Apple cider vinegar has been used around the world for thousands of years to treat a myriad of conditions and ailments from arthritis to rashes.
Diet Plan: 25 Ways to burn calories without going to the gym Many people feel like working out is a chore. They do not want
Do you want to take your diet and weight loss to the next level? Legal ways to work out in the gym for free
Hot lemon water is good for the body in more ways than one. Who knew that such a small, sour tasting fruit could have so
The New Year is a time for new beginnings and the perfect opportunity to take off a few extra unwanted pounds to improve your health. By losing just 10 percent of your body weight,
Christina Milian, 31, is getting her sexy back. The singer/actress and presenter on “The Voice,” and mother of daughter Violet, recently tweeted a a jaw-dropping
Reality star Kim Zolciak recently shed 30 pounds after just having her new son Kash just four months ago. She just did a photo shoot
The Drunk Diet permits you to drink alcohol all day, without food.
With 2013 quickly approaching, everyone is making resolutions, and every year most all have the same resolution – eat better, exercise and get healthy. We
The pressure is great for celebrities to look their best, especially if a celebrity has been honest about a personal struggle with weight management. The
“I decided that I was going to work out May 1, and I did,” says Janita Lloyd 55 pounds lighter, six months later. “My goal
You’re probably an expert calorie counter, and you’ve learned to give the dessert table the respect it deserves. You know the damage that cheesecake can
Celebrity diets revealed!
Story by Danielle Canada Images by DeWayne Rogers for Steed Media Service Makeup: Ashunta Sheriff Hair: Troy Turner Wardrobe Stylist: Arzo Anwar of Blends Showroom
The fast-food diet sensation may have started with Jared Fogle, the Indiana University student who transformed his body on the Subway eat fresh selections. Today,
Fall is here, and you’ve got important events to keep on your calendar; and by hook or crook, you will drop those last few pounds.
Few people in the last few years have been scrutinized with such ferocity over their weight gains and losses as singer Jessica Simpson has. But
The Pole dance is not just a favorite pastime (and moneymaker) for strippers. Everyday women are using the pole to tone their bodies, and the
