Tami Roman reveals her new body
After several months of hitting the gym hard, “Basketball Wives” star Tami Roman reveals a new look. Thanks to her trainer, former NFL star Ken
November 21, 2013
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After several months of hitting the gym hard, “Basketball Wives” star Tami Roman reveals a new look. Thanks to her trainer, former NFL star Ken
Singer Ruben Studdard has committed to dropping his weight and living a healthier life. Studdard is one of the celebrities on The Biggest Loser this
In an industry where change is inevitable and almost a must, we noticed a few ladies from Bravo’s “The Real Housewives of Atlanta” that don’t
VH1’s “Basketball Housewives” cast is filled with beautiful women who are on the rise. Now in their 5th season, the ladies have made a few
Eating healthy is a part of losing weight. Exercise paired with proper nutrition helps fuel the body and burn calories. Knowing which foods and how
Weight loss is a big topic these days, especially for new moms. Beyoncé gained 57 pounds during pregnancy with daughter Blue Ivy. In an interview with
L.A.-based musician and clothing designer Papa Joe Aviance wants the world to hear his story and become motivated to do the same. In 2009, he released
Telling the media that he could “not conceive of not being hungry,” Gov. Chris Christie (R-N.J.) said he finally decided to get weight-loss surgery after
The Zumba craze is taking over gyms and living rooms around the world. The Latin dance-inspired cardio class promises to work out your core and arm and
Losing weight can be an uphill battle, literally. The pressure to do so increases when you are continuously in the spotlight. The paparazzi don’t stop
Another new miracle pill has hit the shelves — green coffee bean. The green coffee bean pills are said to be a natural fat buster
It only takes a brief look around any city to come across folks who are far from being in the best of health. But, do
We all have tried a diet, or two or three. Celebrities are no different in going to extremes to lose weight. With all the pressures
Immediately after your workout is one of the best times of day to eat, so even if you’re not starving, whether its’ a small meal or a
Apple cider vinegar has been used around the world for thousands of years to treat a myriad of conditions and ailments from arthritis to rashes.
Diet Plan: 25 Ways to burn calories without going to the gym Many people feel like working out is a chore. They do not want
Do you want to take your diet and weight loss to the next level? Legal ways to work out in the gym for free
Hot lemon water is good for the body in more ways than one. Who knew that such a small, sour tasting fruit could have so
The New Year is a time for new beginnings and the perfect opportunity to take off a few extra unwanted pounds to improve your health. By losing just 10 percent of your body weight,
Christina Milian, 31, is getting her sexy back. The singer/actress and presenter on “The Voice,” and mother of daughter Violet, recently tweeted a a jaw-dropping
