Cassidy Sparks, Author at Rolling Out - Page 2 of 43

Kerrie Trahan is a yoga enthusiast and the owner of Yoganic Flow, a community yoga studio. For Trahan, yoga was something she did every now and then until she moved to Yeosu, South Korea. While there, the practice helped the 35-year-old with depression and anxiety after the sudden loss of her father in 2006. Six…

As Zoom calls and other forms of technology become our daily norm for working from home, many people are adjusting to the shift and learning how to use different applications. Every day people are rolling out of bed in their sweatpants, gowns, underwear, or nothing at all, as they get dressed from the waist up…

The wait is over for everyone who has been anxiously waiting to see the woman who is the mother of Trey Songz’s adorable son Noah. On Wednesday, April 22, 2020, Songz shared a collection of family photos, which included several images of Noah’s mother, in a post to his nearly 12 million followers on Instagram.…

As we continue to battle the coronavirus, we have all been advised of the urgency to supply doctors, nurses and other hospital staff with essential personal protective equipment. But now, as the Centers for Disease Control and Prevention and the Surgeon General have announced, their recommendation is for all Americans to wear cloth face masks…

Grab your mugs because Kelly Rowland is pouring some hot “Coffee,” and you don’t want to miss it. The former Destiny’s Child star, who hasn’t released any music since her 2013 album Talk a Good Game, marked her return with the release of “Coffee,” her sexy new single and music video. The 39-year-old singer made…

As we continue to live through the global health pandemic, we are hearing daily about the lack of personal protective equipment, or PPE, for doctors, nurses and other essential hospital staff. Essential workers are crying out for help, and state and local leaders are demanding answers from the federal government as the number of cases…

Ciara and Russell Wilson are giving us something to smile about with their latest announcement. The couple happily shared their family gender reveal on Instagram, Tuesday, April 14, 2020. CiCi captioned the video with her husband alongside their children Future, 5 and Sienna, 3, “Gender Reveal!! What’s it going to be @DangeRussWilson ?!! Aaaaaah!!!.” View…

Join us Tuesday, April 14, 2020, for rolling out’s virtual town hall forum to discuss the latest news and updates about the global COVID-19 pandemic and its impact on our community. The conversation will be moderated by CEO and rolling out publisher Munson Steed and feature three health and wellness professionals: epidemiologist Linda Goler Blount,…

Dolvett Quince is a New York Times bestselling author, keynote speaker, celebrity fitness trainer and personal development expert. He is best known for being a trainer on NBC’s hit show “The Biggest Loser.” As a part of rolling out‘s HealthIQ initiative, we spoke with Quince about the importance of community and accountability to exercise and…

Elsie Cardell is the president and owner of Results Sales & Marketing, LLC. Cardell has 30 years of experience in strategic sales leadership. She started the premier sales and marketing company in 1994 to support small to midsize manufacturers and salon retailers. She is also an active community member serving in many organizations including Delta…

Lindsey Walker is a communications expert, author and cancer survivor. Walker’s career has been fueled by her love for connecting brands with consumers and the media. She is the founder of PR Mentality, LLC, Walker + Associates Media Group and PR Girls Do It Better. Despite her success, her world was turned upside down when…

Esé Azénabor Grembowski is a Dallas-based couture wedding gown designer who creates one-of-a-kind looks to give brides the wedding day of their dreams. The self-taught designer launched her fashion house, Esé Azénabor Atelier, in 2012, but now she and her team are creating masks for health care workers fighting the COVID-19 pandemic in hospitals across…

LeBron James needs to step aside because his daughter Zhuri is ready for the spotlight. If you didn’t know who she was before, the youngest member of the James family will definitely catch your attention with the latest showcase of her dance moves. Like many families across the country, the Jameses are spending quality time…

Grayling Purnell has always had a passion for design, from wearing custom-made outfits as a toddler to launching his signature couture fashion house. The designer started his first clothing line, Orphic Streetwear, in September 2013. He went on to pursue a formal fashion education at Parson’s New School of Design and Fashion Institute of Technology…

Jennifer Drake is an Oakland, California-bred music mogul whose success is a testament to her diligence and focus. After graduating from Clark Atlanta University, her passion and skill for discovering artists grew, leading her to sign talent like Grammy-winning rapper Kendrick Lamar and mega-producer Mike WiLL Made-It. In 2016, she moved to Sony/ATV Music Publishing…

Germaine Bolds-Leftridge is the CEO of GBL Sales Inc., a Maryland-based business that sells and markets health and beauty aids in the Northeastern and Southeastern markets. Bolds-Leftridge, who has been in the beauty industry since 1984, also the founder of Ubiquitous Women’s Expo, the largest event in Washington, D.C., dedicated to empowering, uplifting and inspiring…

As the global pandemic continues, parents have been forced to step into the role of teachers, as schools across the country have closed. This has left parents struggling to help their children with homework. Carl Brister, a New Jersey-based instructional coach and R&B singer, created a guide for parents to make this transition a little…

Rich Negrín is the vice president of external affairs for ComEd, the electric utility for Northern Illinois. Negrín oversees relations with the city of Chicago as well as relationships with over 400 municipalities. He has over 25 years of experience in the public, private and non-profit sectors. We spoke with Negrín about how ComEd is…

Shunika Terry is a hairstylist for film and TV. The Dallas native received her cosmetology license before graduating high school. In 2006, she completed her first role as a lead hairstylist on a movie — Kings of the Evening — starring Lynn Whitfield. After that project, Terry took a leap of faith and moved around the…

Adrienne Walker, Ph.D., is a South Jersey native who studies cancer biology. Walker has worked for several medical communication companies as a medical writer and publication manager. As a medical affairs manager, she was responsible for the scientific agenda of international and domestic medical education programs. Over the past decade, she has worked in medical…